{"product_id":"organic-barley-flour-1kg","title":"Organic + Barley Flour 1kg","description":"Barley Flour in Pakistan: A Smarter Choice for Everyday Nutrition\nAre you looking for a healthier option than regular flour? \nBarley Flour in Pakistan is a nutrient-rich option for families who want a quality food experience without sacrificing taste. Processed from selected barley grains, the organic Barley Flour delivers fiber, rich plant protein, and essential minerals in every serving.\nAlso known as Jau ka Atta or whole grain barley flour, this grain at  Foods has a great nutritional profile and health benefits and is making a comeback in modern kitchens.\nEnjoy the Organic Whole Grain Barley Flour\nUnlike refined flours, whole grain barley flour is not processed and contains important nutrients and dietary fiber. The flavor is very mild and has different uses for making chapati, roti, bread, pancakes, cookies, and other cake items.\nWith every bite, you are choosing a nutritious flour that nourishes a healthy lifestyle and keeps your metabolism on track.\nSupports a Healthy Heart and Improves Digestion\nBarley is a whole grain that is a natural source of beta-glucan fiber, an oat-soluble type of soluble fiber recognized for maintaining healthy cholesterol levels and heart health. The high fiber content ensures optimal digestion, gut health, and maintains a healthy regularity.\nHowever, if you need an easy dietary upgrade, Jau ka Atta is a fantastic addition to your everyday meals. So, give it a try to this wholesome fiber for a healthier heart \u0026amp; happier gut health. \n \n\nStay Fuller Longer and Better Manage Your Blood Sugar\n\nBarley atta is great at keeping you feeling full for longer. The fiber and plant protein balance makes you feel fuller, which is better for portion control.\nBarley is linked with a much lower glycemic index than many other refined grains, which may help slow the absorption of sugar into the bloodstream and promote better blood-sugar control.\nMore Support For Blood Sugar \u0026amp; Heart Health\nJau ka Atta is also naturally high in beta-glucan fiber, helping to control blood sugar by delaying the absorption of sugar. \nThe whole grain barley flour is also a low cholesterol food, making it the best option for those in search of heart health over their daily nutrition. \n\nPacked with Essential Nutrients for Everyday Strength\nEvery 100g of our Organic Barley Flour contains:\n\n\n\n\n\n\n\n\n\nNutrient\n\n\nAmount\n\n\n\n\nProtein\n\n\n10.0g\n\n\n\n\nDietary Fiber\n\n\n15.6g\n\n\n\n\nIron\n\n\n0.0025g\n\n\n\n\nMagnesium\n\n\n0.079g\n\n\n\n\nPhosphorus\n\n\n0.264g\n\n\n\n\nPotassium\n\n\n0.452g\n\n\n\n\nZinc\n\n\n0.0021g\n\n\n\n\n\nThese nutrients found in nature help support energy production, muscle function, bone health, and overall wellness. Suggested daily consumption: 30g–50g. ( mini 1 roti\/day\nWhy Use  Foods Premium Barley Flour?\n\n\nMade from carefully sourced premium whole barley grains\n\n\nMaximum source of fiber and plant nutrition\n\n\nSupports cardiovascular and digestive health\n\n\nSoothingly nutritious and easily adopted in everyday meals\n\n\nPerfect for modern healthy lifestyles\n\n\nPure and clean \n\n\nMake Roti, Baking \u0026amp; Healthy Recipes\nIn Pakistan, we bring together traditional nutrition and contemporary wellness needs through our barley flour. Eat 1 roti a day and stay consistent for visibly better heart health, a balanced gut, and all-day energy.\nSwitch to our Organic Barley Flour, the most classic grain that makes you feel lighter and healthier every day!\nPure, Nutritious \u0026amp; Everyday!   \n\n ","brand":"Reana Foods","offers":[{"title":"Default Title","offer_id":48397723926773,"sku":null,"price":0.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/0372\/4533\/files\/barely-flour-1-kg-back-2026-6a2d3e56bdae2.webp?v=1783705990","url":"https:\/\/multiversemall.pk\/products\/organic-barley-flour-1kg","provider":"Multiverse Mall","version":"1.0","type":"link"}